Vegan Thai Yellow Curry

Vegan Thai Yellow Curry

Serves: 4
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes


Ingredients

  • 1 tablespoon coconut oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 2 tablespoons Thai yellow curry paste (check that it’s vegan)
  • 1 can (14 oz) coconut milk
  • 1 cup vegetable broth
  • 1 medium potato, diced
  • 1 medium carrot, sliced
  • 1 small zucchini, sliced
  • 1/2 cup green beans, trimmed
  • 1/2 cup cauliflower florets
  • 1 bell pepper (any color), sliced
  • 1 cup chickpeas (cooked or canned, drained)
  • 1-2 tablespoons soy sauce or tamari (for gluten-free)
  • 1 teaspoon maple syrup or coconut sugar (optional)
  • Fresh cilantro or Thai basil (for garnish)
  • Lime wedges (for serving)

Instructions

1. Sauté Aromatics

  • Heat coconut oil in a large pot over medium heat. Add diced onion and sauté for 3-4 minutes until it becomes translucent.
  • Add garlic and ginger, cooking for another minute until fragrant.

2. Add Curry Paste

  • Stir in the yellow curry paste, cooking for 2-3 minutes to enhance its flavors.

3. Add Liquid Ingredients

  • Pour in coconut milk and vegetable broth, stirring to blend with the curry paste. Bring the mixture to a simmer.

4. Add Root Vegetables

  • Add diced potatoes and sliced carrots. Cover and simmer for 10 minutes until they start to soften.

5. Add Remaining Vegetables

  • Add zucchini, green beans, cauliflower, and bell pepper. Cover and let simmer for an additional 10-15 minutes, or until all vegetables are tender.

6. Season and Finish

  • Stir in the chickpeas, soy sauce, and a bit of maple syrup or coconut sugar for balance, if desired. Adjust seasoning to taste.

7. Serve and Garnish

  • Ladle the yellow curry into bowls and garnish with fresh cilantro or Thai basil. Serve with lime wedges for added brightness.

Serving Suggestions

  • Serve this curry over steamed jasmine or brown rice.
  • For extra protein, add tofu cubes or tempeh for a heartier meal.

Tips

  • Spice Level: Yellow curry is typically mild, but if you like it spicier, add a pinch of red pepper flakes or a sliced chili pepper.
  • Creamier Curry: For a richer taste, add a little more coconut milk.
  • Storage: This curry stores well for 2-3 days in the fridge and tastes even better as the flavors meld.

This Vegan Thai Yellow Curry is warm, comforting, and full of deliciously spiced coconut flavors! With a combination of creamy coconut, hearty vegetables, and aromatic curry paste, it’s a cozy meal you’ll love to make on repeat.

Leave a Reply

Your email address will not be published. Required fields are marked *