Vegan Thai Blue Curry

Vegan Thai Blue Curry

Creating a “blue” curry may sound unusual, as traditional Thai curries range in colors like green, red, and yellow. However, with a touch of creativity using natural, vibrant ingredients, we can create a unique Vegan Thai Blue Curry that’s as beautiful as it is delicious. Here’s how to make this colorful dish:


Serves: 4
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes


Ingredients

  • 1 tablespoon coconut oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1–2 tablespoons blue spirulina powder (for color)
  • 1 can (14 oz) coconut milk
  • 1 cup vegetable broth
  • 1 tablespoon Thai green curry paste (or homemade for a milder, customizable flavor)
  • 1/2 teaspoon ground lemongrass (optional, for added authenticity)
  • 1 cup cauliflower florets
  • 1/2 cup sliced zucchini
  • 1/2 cup sliced bell peppers (preferably yellow or orange for color contrast)
  • 1/2 cup green beans, trimmed
  • 1/2 cup cooked chickpeas or tofu cubes (for protein)
  • 1 tablespoon soy sauce or tamari (for gluten-free)
  • 1 teaspoon maple syrup or coconut sugar (optional, for a touch of sweetness)
  • Fresh cilantro, Thai basil, or green onions (for garnish)
  • Lime wedges (for serving)

Instructions

1. Sauté Aromatics

  • In a large pot, heat coconut oil over medium heat. Add diced onion, cooking for 3-4 minutes until softened.
  • Stir in garlic and ginger, cooking until fragrant, about 1 minute.

2. Add Curry Paste and Color

  • Stir in the Thai green curry paste and lemongrass powder, cooking for 1-2 minutes.
  • Add the blue spirulina powder, stirring it into the aromatics and curry paste for a beautiful blue color.

3. Pour in Liquids

  • Add the coconut milk and vegetable broth, stirring well to mix the spirulina evenly. Bring to a gentle simmer.

4. Add Vegetables

  • Add cauliflower, zucchini, bell peppers, and green beans. Cover and simmer for 10-15 minutes, until the vegetables are tender but still vibrant.

5. Add Protein and Season

  • Stir in the chickpeas or tofu, soy sauce, and maple syrup or coconut sugar for balance. Simmer for an additional 5 minutes.

6. Serve and Garnish

  • Ladle the blue curry into bowls, garnishing with cilantro, Thai basil, or green onions. Serve with lime wedges for a fresh finish.

Serving Suggestions

  • Serve the blue curry over jasmine or basmati rice to soak up the creamy sauce.
  • This dish pairs well with a light cucumber salad for added crunch and freshness.

Tips

  • Adjusting Spice: For a spicier dish, add a pinch of chili flakes or fresh sliced chilies.
  • Blue Color Tip: Blue spirulina gives a vibrant blue hue naturally, but start with a small amount and add more until you reach your desired color.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days.

This Vegan Thai Blue Curry is a fun twist on traditional curry, with a creamy coconut base, colorful veggies, and a surprising pop of color that’s sure to impress! Enjoy this wholesome, plant-based meal as a unique centerpiece at your next dinner.

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