Here’s a flavorful Vegetarian Curry Sausage Recipe that combines plant-based sausages with aromatic curry spices for a comforting dish.
Ingredients
- 300g vegan sausages (any preferred brand)
- 1 brown onion, diced
- 2 carrots, sliced
- 2 garlic cloves, minced
- 2 tbsp curry powder
- 2 tbsp strawberry jam (or substitute with apricot or mango jam)
- 2 cups vegetable stock
- 1 cup frozen peas
- 1 tbsp extra virgin oil (for frying)
Instructions
- Cook the Sausages: In a large frying pan, heat the oil over medium-high heat. Add the vegan sausages and cook until browned on all sides. Remove them from the pan and slice into bite-sized pieces.
- Sauté Vegetables: In the same pan, add the diced onion, sliced carrots, and minced garlic. Sauté for about 5 minutes until the onions become translucent.
- Add Spices: Stir in the curry powder and cook for an additional 30 seconds until fragrant.
- Combine Ingredients: Add the strawberry jam and vegetable stock to the pan, stirring well to combine. Bring the mixture to a simmer.
- Simmer with Sausages: Return the sliced sausages to the pan along with the frozen peas. Allow everything to simmer for about 20 minutes, stirring occasionally, until the sauce thickens and all ingredients are heated through.
- Serve: Enjoy your Vegetarian Curried Sausages over rice, mashed potatoes, or with crusty bread.
Tips for Customization
- Make it Spicier: Increase the curry powder or add fresh chili peppers or red chili flakes.
- Side Dishes: Pair with steamed rice, mashed potatoes, naan bread, or a simple green salad.
This recipe is not only quick to prepare but also packed with flavor, making it a satisfying choice for any meal!
Here’s a comprehensive overview of Vegan Curried Sausages variations, enhancements, and serving suggestions based on your queries.
Variations of Vegan Curried Sausages from Different Cultures
- Indian Style: Incorporate Indian spices like garam masala and turmeric along with coconut milk for a rich, creamy curry. You can use Indian-style vegan sausages like Bollywood Bangers for added flavor.
- Goan Curry: Inspired by Goan cuisine, this variation includes potatoes and a blend of spices like mustard seeds and curry leaves, creating a fragrant dish that reflects the coastal flavors of Goa[5].
- Thai Curry: Use Thai red or green curry paste instead of traditional curry powder, adding coconut milk and vegetables like bell peppers and bamboo shoots for a unique twist.
- Keto Version: For a low-carb option, use cauliflower rice instead of regular rice and incorporate more non-starchy vegetables while avoiding flour-based thickeners[3].
Making the Recipe More Substantial for a Main Course
To enhance the heartiness of the dish:
- Add More Vegetables: Include additional vegetables such as bell peppers, zucchini, or spinach to increase volume and nutrition.
- Use Legumes: Incorporate chickpeas or lentils for added protein and fiber.
- Serve with Grains: Pair the dish with quinoa, brown rice, or whole grain pasta to make it more filling.
- Creamy Element: Add coconut cream or cashew cream to create a richer sauce.
Side Dishes to Pair with Vegan Curried Sausages
- Steamed Rice: A classic pairing that absorbs the curry sauce well.
- Naan or Roti: Perfect for scooping up the curry.
- Mashed Potatoes: A comforting side that complements the spices.
- Roasted Vegetables: Adds a crunchy texture and balances the meal.
- Green Salad: A fresh salad can provide a refreshing contrast to the rich curry.
Using Different Types of Curry Powder
Yes, you can experiment with various types of curry powder to achieve unique flavors:
- Madras Curry Powder: Offers a spicier kick with deeper flavors.
- Malaysian Curry Powder: Provides a sweet and aromatic profile that can change the dish’s character.
- Japanese Curry Powder: Known for its mild sweetness and umami flavor, it can create a different taste experience.
Making the Recipe in Bulk for a Party
To prepare Vegan Curried Sausages in bulk:
- Double or Triple Ingredients: Simply scale up the ingredients based on your guest count.
- Use a Large Pot or Slow Cooker: This will allow you to cook everything evenly without overcrowding.
- Prepare Ahead: You can make the dish in advance and reheat it before serving; flavors often improve after sitting.
- Serve Buffet Style: Provide sides like rice or bread separately so guests can customize their plates.
Here’s a detailed overview of international twists on vegan curried sausages, ways to enhance the dish, and serving suggestions based on your queries.
International Twists on Vegan Curried Sausages
- Goan Curry: Inspired by Goan cuisine, this version uses spices like turmeric, cinnamon, and vinegar alongside potatoes and tomatoes. The dish is typically served with local bread (pao) or rice, offering a rich and flavorful experience.
- Thai Curry: Incorporate Thai red or green curry paste instead of traditional curry powder. Add coconut milk and vegetables such as bell peppers and bamboo shoots for a creamy, aromatic dish that reflects Thai flavors.
- Italian Style: Create a curried sausage pasta by mixing cooked pasta with curried sausages, tomatoes, and Italian herbs. This fusion dish offers a unique twist by combining Italian and Indian flavors.
- Jamaican Curry: Use Jamaican curry powder, which is often spicier and includes allspice. Add ingredients like bell peppers, carrots, and coconut milk for a tropical flair.
Adding Protein to Vegan Curried Sausages
To increase the protein content of your dish:
- Add Legumes: Incorporate chickpeas or lentils into the curry for an extra protein boost.
- Use High-Protein Sausages: Opt for brands that contain higher amounts of protein, such as those made from pea protein or lentils.
- Include Nuts or Seeds: Top the dish with toasted nuts (like cashews) or seeds (like pumpkin seeds) for added crunch and nutrition.
Recommended Vegan Sausage Brands
Some vegan sausage brands that work particularly well in curries include:
- Beyond Meat: Known for its meat-like texture and flavor.
- V2 Sausages: Offers a savory taste that holds up well in cooking.
- Heck Bollywood Bangers: These Indian-style sausages are rich in flavor and complement curry dishes beautifully.
Using Different Types of Jam
You can substitute strawberry jam with other types of jam to create different flavor profiles:
- Apricot Jam: Adds a sweet-tart flavor that pairs well with curry spices.
- Mango Jam: Provides a tropical sweetness that enhances the dish’s complexity.
- Peach Jam: Offers a mild sweetness that can balance the spices effectively.
Creative Ways to Serve Vegan Curried Sausages
- Stuffed in Bread: Serve the curried sausages in pita pockets or as a filling in burger buns, similar to a sloppy joe.
- Over Rice or Quinoa: Present the dish over a bed of rice or quinoa for a wholesome meal.
- In Tacos: Use soft tortillas to create vegan tacos filled with curried sausages, topped with fresh cilantro and avocado.
- As Part of a Platter: Serve alongside an assortment of dips (like hummus) and fresh vegetables for a colorful appetizer spread.
- With Mashed Potatoes: Serve the curried sausages over creamy mashed potatoes for comfort food appeal.
These tips and variations will help you create delicious Vegan Curried Sausages that cater to different tastes and occasions!