Vegan Thai Green Curry

Vegan Thai Green Curry

Serves: 4
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes


Ingredients

  • 1 tablespoon coconut oil
  • 1 medium onion, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1-2 tablespoons green curry paste (adjust to spice preference; check that it’s vegan)
  • 1 can (14 oz) coconut milk
  • 1 cup vegetable broth
  • 1 small zucchini, sliced
  • 1 red bell pepper, sliced
  • 1/2 cup snap peas or green beans
  • 1 medium carrot, thinly sliced
  • 1/2 cup baby corn (optional)
  • 1/2 cup bamboo shoots (optional)
  • 1-2 tablespoons soy sauce or tamari (for gluten-free)
  • 1 teaspoon maple syrup or sugar (optional, for balance)
  • Fresh basil leaves or Thai basil (for garnish)
  • Fresh cilantro (for garnish)
  • Lime wedges (for serving)

Instructions

1. Prepare the Aromatics

  • Heat coconut oil in a large skillet or pot over medium heat. Add sliced onion and sauté for 3-4 minutes until softened.
  • Add garlic and ginger and cook for another 1-2 minutes until fragrant.

2. Add the Curry Paste

  • Stir in the green curry paste, cooking for 1-2 minutes to release the flavors.

3. Add the Liquid Ingredients

  • Pour in the coconut milk and vegetable broth, stirring well to combine with the curry paste. Bring the mixture to a simmer.

4. Add the Vegetables

  • Add zucchini, bell pepper, snap peas (or green beans), carrot, baby corn, and bamboo shoots. Reduce the heat to low and let the curry simmer for 10-12 minutes, or until the vegetables are tender.

5. Season the Curry

  • Stir in the soy sauce or tamari and add maple syrup or sugar if you prefer a hint of sweetness to balance the flavors. Adjust seasoning to taste.

6. Garnish and Serve

  • Ladle the curry into bowls and garnish with fresh basil leaves, cilantro, and lime wedges.

Serving Suggestions

  • Serve over jasmine rice, brown rice, or rice noodles for a complete meal.
  • Add a side of sliced lime and extra cilantro for freshness.

Tips

  • Spice Level: Adjust the amount of green curry paste based on your spice tolerance. Some store-bought green curry pastes can be quite spicy!
  • Extra Protein: Add cubed tofu or chickpeas for extra protein and texture.
  • Flavor Boost: A splash of lime juice or a sprinkle of fresh basil on top enhances the vibrant flavors of the curry.

This Vegan Thai Green Curry is creamy, flavorful, and loaded with vegetables, making it a satisfying and healthy meal that’s perfect for any night of the week. Enjoy the fragrant, spicy warmth that pairs beautifully with a bowl of rice or noodles!

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