To make Vegan Soup Dumplings, also known as Xiao Long Bao, you will need to prepare a jellied broth that melts into soup when steamed, along with a savory filling. Here’s a step-by-step cooking guide to creating these delicious dumplings.
Ingredients
For the Soup Jelly
- 1 tsp agar agar
- 1 cube vegetable stock
- 1 tbsp soy sauce
- 2 tbsp Shaoxing wine
- Salt, sugar, white pepper (to taste)
- 1 tsp mushroom seasoning
- 2 cups water
For the Dumpling Filling
- 250g vegan pork mince (or tofu for a wholefood option)
- 2 stalks spring onions (chopped)
- 1 tsp grated ginger
- 1 tbsp sesame oil
- Salt and pepper (to taste)
- Chili flakes (optional)
For the Dumpling Wrappers
- You can buy pre-made round dumpling wrappers or make your own using:
- 2 cups all-purpose flour
- 3/4 cup boiling water
For the Dipping Sauce
- 2 tbsp light soy sauce
- 1 tbsp black vinegar
- 1 tsp chili oil
Instructions
Step 1: Prepare the Soup Jelly
- In a saucepan, combine the vegetable stock cube and agar agar with 2 cups of water.
- Bring to a boil while stirring, then reduce heat and simmer for about 5 minutes.
- Add soy sauce, Shaoxing wine, salt, sugar, and white pepper. Mix well.
- Pour the mixture into a shallow container and let it cool to room temperature before refrigerating for at least 6-8 hours until set.
Step 2: Make the Filling
- In a mixing bowl, crumble the vegan pork mince.
- Add chopped spring onions, grated ginger, sesame oil, salt, pepper, and chili flakes. Mix well.
- Once the soup jelly is set, chop it into small cubes and fold it into the filling mixture.
Step 3: Prepare the Dumpling Wrappers
- If making your own wrappers, mix flour with boiling water until a dough forms. Knead until smooth and let it rest for 30 minutes.
- Roll out the dough thinly and cut into round wrappers (about 3 inches in diameter).
Step 4: Assemble the Dumplings
- Place about 1.5 tablespoons of filling in the center of each wrapper.
- Carefully pleat the edges of the wrapper to seal the dumpling, ensuring there are no gaps.
Step 5: Steam the Dumplings
- Line a steamer basket with parchment paper or cabbage leaves to prevent sticking.
- Place dumplings in the steamer basket, leaving space between each one.
- Steam over boiling water for about 8 minutes.
Step 6: Serve
- Serve hot with a dipping sauce made from soy sauce, black vinegar, and chili oil.
- To enjoy, pierce the dumpling with a chopstick or spoon to release the broth before taking a bite.
Here are some creative ideas and variations for enhancing your vegan soup dumplings experience:
Creative Dipping Sauces
Classic Soy Dipping Sauce:
- Ingredients: 1/3 cup soy sauce or tamari, 1 tsp rice wine vinegar, 1 tsp sesame oil, 2 tbsp agave syrup or brown sugar, chopped green onions.
- Instructions: Mix all ingredients in a bowl. Add optional sesame seeds or chili crisp for extra flavor
Spicy Sichuan Sauce:
- Ingredients: Chilli flakes, chopped scallions, ground Sichuan pepper, hot oil, light soy sauce, black rice vinegar, pinch of sugar.
- Instructions: Heat oil until smoking, pour over the spices in a bowl, then add soy sauce and vinegar
Peanut Sauce:
- Ingredients: 1/4 cup peanut butter, 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp sesame oil, and water to thin.
- Instructions: Whisk together until smooth. This adds a creamy and nutty flavor to your dumplings.
Gelatin Substitutes
Yes, you can use other gelatin substitutes instead of agar agar. Here are some options:
- Kappa Carrageenan: Similar to agar agar but sets at a lower temperature.
- Gelatin: If not strictly vegan, traditional gelatin can work well.
- Pectin: Often used in jams; it can also create a gel-like consistency.
Enhancing Flavor
To make your vegan soup dumplings more flavorful:
- Use Umami-Rich Ingredients: Incorporate mushrooms (like shiitake), miso paste, or nutritional yeast into the filling.
- Marinate the Filling: Let the vegan pork mince or tofu marinate in soy sauce, garlic, and ginger for at least 30 minutes before using.
- Add Fresh Herbs: Include fresh herbs like cilantro or Thai basil for an aromatic boost.
Regional Variations
Vegan soup dumplings can be inspired by various regional flavors:
- Taiwanese Style: Use a filling of mushrooms and bamboo shoots with a sweet soy dipping sauce.
- Sichuan Style: Incorporate spicy elements like chili oil and Sichuan peppercorns in both the filling and dipping sauce.
- Japanese Inspired: Use a miso-based filling with edamame and serve with ponzu sauce.
Side Dishes to Pair
To complement your vegan soup dumplings:
- Asian Slaw: A refreshing mix of cabbage, carrots, and sesame dressing.
- Fried Rice or Quinoa Stir-Fry: A hearty side that balances the lightness of dumplings.
- Miso Soup: A warm broth that pairs well with the flavors of the dumplings.
Unique Ingredients to Add
- Mushrooms: Incorporate finely chopped shiitake or oyster mushrooms for added umami flavor.
- Tofu: Crumbled or silken tofu can enhance the texture and protein content of the filling.
- Carrots: Grated carrots add sweetness and color to the filling.
- Spinach or Kale: Chopped greens can provide a nutritional boost and vibrant color.
- Nuts: Finely chopped water chestnuts or cashews can add crunch and texture.
- Herbs: Fresh herbs like cilantro, basil, or mint can elevate the flavor profile.
Spicy Dipping Sauce
To make a spicy dipping sauce for vegan soup dumplings:
- Ingredients:
- 1/3 cup soy sauce or tamari
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 1-2 tsp chili oil (adjust to taste)
- Optional: minced garlic, grated ginger, or chopped scallions for extra flavor.
- Instructions: Mix all ingredients in a bowl until well combined. Adjust spice levels according to preference.
Traditional Dipping Sauces Adapted for Vegan Versions
Traditional dipping sauces for soup dumplings can easily be adapted:
- Black Vinegar Sauce: Combine black vinegar with soy sauce and a dash of sesame oil.
- Chili Oil Sauce: Mix chili oil with soy sauce and rice vinegar; add minced garlic for extra flavor.
- Sweet Soy Sauce: Blend soy sauce with a bit of agave syrup or brown sugar for sweetness.
Popular Vegan Soup Dumpling Fillings from Different Cultures
- Chinese Style: Vegan pork mince mixed with ginger, scallions, and mushroom seasoning.
- Japanese Gyoza Style: A filling of finely chopped cabbage, mushrooms, and tofu seasoned with soy sauce and ginger.
- Korean Mandu Style: Use kimchi mixed with tofu and vegetables for a spicy kick.
- Indian Inspired: A filling of spiced potatoes and peas seasoned with garam masala.
Alternative Flours for Dumpling Wrappers
Yes, you can use different types of flour to make dumpling wrappers:
- Whole Wheat Flour: For a healthier option with more fiber.
- Rice Flour: For gluten-free wrappers; combine with tapioca flour for better texture.
- Gluten-Free All-Purpose Flour: A blend designed for gluten-free baking can work well too.
These Vegan Soup Dumplings are not only delicious but also provide a fun cooking experience! Enjoy your meal!