These Vegan Baked Beans are smoky, sweet, and savory, with a rich and comforting flavor that will have everyone coming back for more. Perfect as a side dish for BBQs, vegan burgers, or a hearty breakfast, this recipe is made with simple plant-based ingredients and packs a punch of flavor. Whether you’re serving it at a gathering or enjoying it as a quick weeknight dinner, these baked beans are sure to be a hit!
Vegan Baked Beans Recipe
Serves: 4-6
Prep Time: 10 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 40 minutes
Ingredients:
- 2 cans (15 oz each) of white beans (such as navy beans or great northern beans), drained and rinsed
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1/4 cup maple syrup or agave syrup (for sweetness)
- 1/4 cup tomato paste
- 1/2 cup ketchup (or BBQ sauce for a smokier flavor)
- 1 tablespoon apple cider vinegar
- 1 teaspoon Dijon mustard
- 1/2 teaspoon smoked paprika (or regular paprika)
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon ground ginger (optional, for a little warmth)
- 1 cup vegetable broth (or water)
- 1 tablespoon liquid smoke (optional, for a smoky flavor)
Instructions:
1. Prepare the Ingredients:
- Preheat your oven to 350°F (175°C).
- Drain and rinse the canned beans, and set them aside.
2. Sauté the Aromatics:
- Heat the olive oil in a large oven-safe pot or Dutch oven over medium heat.
- Add the chopped onion and garlic, and sauté for 5-7 minutes until softened and translucent.
3. Make the Sauce:
- Stir in the maple syrup, tomato paste, ketchup (or BBQ sauce), apple cider vinegar, Dijon mustard, smoked paprika, cumin, black pepper, salt, and ground ginger (if using).
- Cook for 2-3 minutes to allow the flavors to meld together.
4. Add the Beans:
- Add the drained beans to the pot and stir to coat them evenly with the sauce.
- Pour in the vegetable broth (or water) and liquid smoke (if using) and stir again. Bring the mixture to a simmer.
5. Bake the Beans:
- Cover the pot with a lid or foil and transfer it to the preheated oven.
- Bake for 1 hour, stirring halfway through, until the sauce has thickened and the beans are tender.
- If you prefer a thicker sauce, bake uncovered for an additional 15-20 minutes, stirring occasionally.
6. Taste and Adjust:
- Once done, taste and adjust the seasoning with more salt, pepper, or maple syrup if you’d like it sweeter.
- For extra smokiness, add more liquid smoke or smoked paprika.
7. Serve:
- Serve your delicious Vegan Baked Beans warm, either as a side dish or a main meal, alongside your favorite vegan BBQ dishes, roasted vegetables, or over a baked potato for a comforting meal.
Tips for the Best Vegan Baked Beans:
- Beans: You can use any type of beans you like. White beans are the traditional choice, but kidney beans or black beans work well, too.
- Sweetness: Adjust the level of sweetness to your preference. Maple syrup gives a lovely natural sweetness, but you can also use brown sugar or agave.
- Flavor Boost: For added depth of flavor, try stirring in some Worcestershire sauce (make sure it’s vegan) or a touch of balsamic vinegar.
- Make it Smoky: If you enjoy a smoky flavor, liquid smoke is the secret ingredient! Alternatively, a bit more smoked paprika can give the beans a smoky kick.
- Make Ahead: These beans taste even better the next day as the flavors continue to develop. They can be stored in the fridge for up to 4-5 days, or frozen for up to 3 months.
Why These Vegan Baked Beans Are the Best:
- Flavor-packed: With a perfect balance of sweet, smoky, and tangy flavors, these beans are both comforting and delicious.
- Easy to Make: With minimal ingredients and simple steps, this recipe is easy to whip up and requires little hands-on time.
- Versatile: Serve it as a side dish, a topping for a baked potato, or even mix it into grain bowls. The options are endless!
- Healthy & Nutritious: Beans are an excellent source of plant-based protein, fiber, and important vitamins and minerals, making this dish both satisfying and nourishing.
These Vegan Baked Beans are sure to be a crowd-pleaser at your next gathering or as part of a cozy home-cooked meal. Whether you’re serving them at a summer BBQ or enjoying them as a comforting winter dish, this recipe will always be a favorite!