This Roasted Eggplant Curry with Chickpeas is a rich, savory, and comforting dish, combining tender roasted eggplant, hearty chickpeas, and aromatic spices in a creamy tomato-based sauce. It’s a perfect meal for those looking to enjoy a vegan curry that’s packed with flavor and plant-based protein. Serve it over rice or with naan for a complete meal that will leave you craving more.
Roasted Eggplant Curry with Chickpeas Recipe
Serves: 4-6
Prep Time: 15 minutes
Cook Time: 45 minutes
Ingredients:
- For the Roasted Eggplant:
- 2 medium eggplants, cut into 1-inch cubes
- 1 tablespoon olive oil
- Salt and pepper to taste
- For the Curry:
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, freshly grated or minced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut milk (full-fat for creaminess)
- 2 teaspoons curry powder
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon (optional, for warmth)
- 1/4 teaspoon chili flakes (optional, for heat)
- 1/2 cup vegetable broth or water (to adjust consistency)
- Salt and pepper to taste
- Fresh cilantro for garnish
- Juice of 1/2 lime
Instructions:
1. Roast the Eggplant:
- Preheat the oven to 400°F (200°C).
- Place the cubed eggplant on a baking sheet. Drizzle with olive oil, and toss to coat. Season with salt and pepper.
- Roast for 25-30 minutes, flipping halfway through, until the eggplant is golden brown and tender.
2. Prepare the Curry:
- While the eggplant is roasting, heat 1 tablespoon of olive oil in a large pan or Dutch oven over medium heat.
- Add the chopped onion and sauté for 4-5 minutes, until softened and translucent.
- Add the garlic and ginger, and sauté for another minute until fragrant.
- Stir in the curry powder, cumin, turmeric, cinnamon (if using), and chili flakes. Cook for 1-2 minutes to toast the spices and bring out their flavors.
3. Add the Tomatoes and Chickpeas:
- Add the diced tomatoes (with their juices) and chickpeas to the pan. Stir to combine.
- Pour in the coconut milk and vegetable broth (or water). Bring the curry to a simmer and cook for 15 minutes, allowing the flavors to meld together and the sauce to thicken. If the curry gets too thick, you can add a bit more vegetable broth or water.
4. Combine the Roasted Eggplant:
- Once the eggplant is roasted, add it to the curry and stir gently to incorporate.
- Let the curry simmer for another 5 minutes, allowing the eggplant to soak up the sauce and flavor.
5. Adjust the Seasoning:
- Taste the curry and adjust the seasoning with salt, pepper, and lime juice to your preference.
6. Serve:
- Serve the curry hot over rice or with naan. Garnish with fresh cilantro and a wedge of lime on the side for an extra burst of flavor.
Tips:
- Customize with Veggies: Feel free to add other vegetables like bell peppers, spinach, or peas to the curry for added nutrition and color.
- Make it Spicy: Add more chili flakes, a fresh chopped chili, or a dash of hot sauce to spice up the curry.
- Leftovers: This curry stores well in the fridge for 3-4 days and gets even tastier the next day. It also freezes well for up to 3 months.
Why You’ll Love This Roasted Eggplant Curry with Chickpeas:
- Flavorful: The combination of roasted eggplant, chickpeas, and fragrant spices creates a dish full of deep, rich flavors.
- Nutritious: Full of fiber and protein from chickpeas and eggplant, this curry is a balanced, plant-based meal.
- Easy to Make: Simple ingredients and minimal prep time make this dish easy to prepare for a weeknight meal or special occasion.
- Vegan & Gluten-Free: This recipe is naturally vegan and gluten-free, making it suitable for a variety of dietary preferences.
This Roasted Eggplant Curry with Chickpeas is the ultimate comfort food, combining the smoky depth of roasted eggplant with the creamy goodness of coconut milk and chickpeas. Perfect for a cozy dinner, this dish is sure to become a new favorite in your kitchen!