A Vegan Pumpkin Milkshake is the perfect way to celebrate the flavors of fall. This delicious milkshake is made with pumpkin puree, plant-based milk, and spices for that cozy, seasonal flavor. It’s a rich and creamy dessert or snack that’s dairy-free, indulgent, and packed with pumpkin goodness!
Ingredients:
- 1/2 cup of pumpkin puree (canned or homemade)
- 1 cup of unsweetened almond milk (or any plant-based milk of your choice)
- 1-2 tablespoons of maple syrup or sweetener of choice (adjust to taste)
- 1/2 teaspoon of pumpkin pie spice (or a mix of cinnamon, nutmeg, and cloves)
- 1/2 teaspoon of vanilla extract (optional)
- 1/2 cup of dairy-free vanilla ice cream (or frozen banana for a healthier option)
- Ice cubes (optional, for a thicker texture)
- Vegan whipped cream (optional, for topping)
- Ground cinnamon or pumpkin pie spice (for garnish)
Instructions:
- Blend the Ingredients: Add the pumpkin puree, almond milk, maple syrup, pumpkin pie spice, vanilla extract, and ice cream to a blender.
- Blend Until Smooth: Blend on high until smooth and creamy. If you want a thicker milkshake, you can add a few ice cubes or more frozen banana.
- Taste and Adjust: Taste the milkshake and add more sweetener or spice if desired.
- Serve: Pour the milkshake into a glass.
- Garnish: Top with a dollop of vegan whipped cream and a sprinkle of cinnamon or pumpkin pie spice for that extra fall flair.
Benefits:
- Vegan & Dairy-Free: This milkshake is completely plant-based, made with almond milk and dairy-free ice cream.
- Rich in Fiber: Pumpkin puree is full of fiber, which is great for digestion.
- Antioxidants: Pumpkin is packed with antioxidants and vitamins, especially vitamin A, which supports eye health.
Enjoy this Vegan Pumpkin Milkshake as a fall treat or a festive dessert any time of year!