Vegan Pumpkin Milkshake: A Creamy, Fall-Inspired Treat with Pumpkin Puree and Dairy-Free Ingredients

Vegan Pumpkin Milkshake: A Creamy, Fall-Inspired Treat with Pumpkin Puree and Dairy-Free Ingredients

A Vegan Pumpkin Milkshake is the perfect way to celebrate the flavors of fall. This delicious milkshake is made with pumpkin puree, plant-based milk, and spices for that cozy, seasonal flavor. It’s a rich and creamy dessert or snack that’s dairy-free, indulgent, and packed with pumpkin goodness!

Ingredients:

  • 1/2 cup of pumpkin puree (canned or homemade)
  • 1 cup of unsweetened almond milk (or any plant-based milk of your choice)
  • 1-2 tablespoons of maple syrup or sweetener of choice (adjust to taste)
  • 1/2 teaspoon of pumpkin pie spice (or a mix of cinnamon, nutmeg, and cloves)
  • 1/2 teaspoon of vanilla extract (optional)
  • 1/2 cup of dairy-free vanilla ice cream (or frozen banana for a healthier option)
  • Ice cubes (optional, for a thicker texture)
  • Vegan whipped cream (optional, for topping)
  • Ground cinnamon or pumpkin pie spice (for garnish)

Instructions:

  1. Blend the Ingredients: Add the pumpkin puree, almond milk, maple syrup, pumpkin pie spice, vanilla extract, and ice cream to a blender.
  2. Blend Until Smooth: Blend on high until smooth and creamy. If you want a thicker milkshake, you can add a few ice cubes or more frozen banana.
  3. Taste and Adjust: Taste the milkshake and add more sweetener or spice if desired.
  4. Serve: Pour the milkshake into a glass.
  5. Garnish: Top with a dollop of vegan whipped cream and a sprinkle of cinnamon or pumpkin pie spice for that extra fall flair.

Benefits:

  • Vegan & Dairy-Free: This milkshake is completely plant-based, made with almond milk and dairy-free ice cream.
  • Rich in Fiber: Pumpkin puree is full of fiber, which is great for digestion.
  • Antioxidants: Pumpkin is packed with antioxidants and vitamins, especially vitamin A, which supports eye health.

Enjoy this Vegan Pumpkin Milkshake as a fall treat or a festive dessert any time of year!

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