An Iced Hibiscus Lemonade is a vibrant, tangy, and refreshing drink that combines the tartness of hibiscus tea with the citrusy zing of fresh lemonade. This cooling beverage is perfect for hot days and offers a burst of antioxidants from the hibiscus flowers. Here’s how to make it:
Ingredients:
- 2 tablespoons of dried hibiscus flowers or 2 hibiscus tea bags
- 2 cups of boiling water
- 1/2 cup of freshly squeezed lemon juice (about 2-3 lemons)
- 1-2 tablespoons of sugar or sweetener (adjust to taste)
- 2 cups of cold water or sparkling water (for extra fizz)
- Ice cubes
- Lemon slices or mint for garnish (optional)
Instructions:
- Brew the Hibiscus Tea: Steep the hibiscus flowers or tea bags in boiling water for about 5 minutes. Strain the tea to remove the flowers or bags.
- Sweeten the Tea: While the tea is still hot, stir in the sugar until dissolved. Adjust the sweetness to your preference.
- Prepare the Lemonade: In a separate pitcher, mix the freshly squeezed lemon juice with cold water or sparkling water for a fizzy version.
- Combine: In a glass, combine the chilled hibiscus tea and lemonade. Stir well to mix.
- Serve: Add ice cubes to chill the drink, and garnish with lemon slices or a sprig of mint for extra freshness.
Benefits:
- Antioxidants: Hibiscus tea is rich in antioxidants, which help support your immune system and overall health.
- Refreshing: The tartness of hibiscus and lemon makes this drink incredibly refreshing and perfect for hydration.
- Vegan & Light: It’s naturally vegan and light, making it a healthy alternative to sugary sodas.
Enjoy this Iced Hibiscus Lemonade as a delicious and revitalizing drink that’s sure to impress!