Seitan Wellington with Beetroot
Here’s a mouth-watering recipe for Seitan Wellington—a delicious, plant-based twist on the classic Wellington. This vegan main course combines a flavorful, meaty-textured seitan roast with beetroot for color, wrapped in golden puff pastry. Perfect for holidays or special occasions, this recipe will wow vegans and non-vegans alike!
Servings: 4–6
Prep Time: 30 minutes
Cook Time: 60 minutes
Ingredients:
For the Seitan:
- 1 1/2 cups vital wheat gluten
- 1/4 cup chickpea flour
- 1/4 cup nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground black pepper
- 1/4 cup beetroot juice (for color)
- 1 tablespoon soy sauce or tamari
- 3/4 cup vegetable broth
For the Filling:
- 1 tablespoon olive oil
- 1 cup mushrooms, finely chopped
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 1/4 cup fresh parsley, chopped
- Salt and pepper, to taste
For the Wellington:
- 1 sheet vegan puff pastry, thawed
- 2 tablespoons dairy-free milk (for brushing)
- Fresh rosemary and thyme sprigs (for garnish)
Instructions:
Prepare the Seitan:
- In a large bowl, combine the vital wheat gluten, chickpea flour, nutritional yeast, garlic powder, onion powder, smoked paprika, and black pepper.
- In a separate bowl, mix the beetroot juice, soy sauce, and vegetable broth.
- Pour the wet mixture into the dry ingredients and stir until a dough forms. Knead the dough for 1–2 minutes until it becomes firm and elastic.
- Shape the seitan into a log and set aside.
Cook the Seitan:
- Wrap the seitan log tightly in foil and steam it for 30–40 minutes, until it’s firm to the touch.
Prepare the Filling:
- In a skillet, heat the olive oil over medium heat. Sauté the mushrooms, onion, and garlic until softened and golden. Season with salt, pepper, and parsley, then remove from heat.
Assemble the Wellington:
- Preheat the oven to 400°F (200°C).
- Roll out the puff pastry on a lightly floured surface. Spread the mushroom filling over the center.
- Place the steamed seitan on top of the filling, then wrap the pastry around the seitan, sealing the edges. Place the Wellington seam-side down on a baking sheet.
Bake:
- Brush the top of the pastry with dairy-free milk and garnish with fresh rosemary and thyme.
- Bake for 25–30 minutes, or until the pastry is golden and crispy.
Serve:
- Allow the Wellington to cool for a few minutes before slicing. Serve warm, with sides like roasted vegetables or gravy.
Tips:
- Make Ahead: Prepare the seitan and filling in advance, then assemble and bake just before serving.
- Glaze: For extra shine, brush the Wellington with a mixture of dairy-free milk and a touch of maple syrup.
This Seitan Wellington is the perfect blend of savory flavors, texture, and elegance—a guaranteed crowd-pleaser! Enjoy this dish as a hearty, plant-based centerpiece for any gathering.