Maple Balsamic Brussels Sprouts

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Maple Balsamic Brussels Sprouts are a delicious and healthy side dish that combines the earthy flavors of Brussels sprouts with the sweetness of maple syrup and the tang of balsamic vinegar. This easy-to-make dish is perfect for weeknight dinners or holiday meals, offering a unique, flavorful twist on a classic vegetable!

Servings: 4
Prep Time: 10 minutes
Cook Time: 20–25 minutes

Ingredients:

• 1 lb (450g) Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 2 tablespoons maple syrup
• 2 tablespoons balsamic vinegar
• 1 teaspoon Dijon mustard (optional)
• 1 garlic clove, minced
• 1 tablespoon chopped fresh parsley (for garnish)

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Instructions:

1. Preheat the Oven:

• Preheat your oven to 400°F (200°C).

1. Prepare the Brussels Sprouts:

• Trim the ends of the Brussels sprouts and slice them in half. If they are large, you can quarter them.
• Place them in a bowl and toss with olive oil, salt, and pepper.

1. Roast the Brussels Sprouts:

• Spread the Brussels sprouts in an even layer on a baking sheet, cut side down.
• Roast in the preheated oven for 20–25 minutes, or until the Brussels sprouts are tender and caramelized, stirring halfway through.

1. Make the Maple Balsamic Sauce:

• While the Brussels sprouts are roasting, combine the maple syrup, balsamic vinegar, Dijon mustard (if using), and minced garlic in a small saucepan over medium heat.
• Stir occasionally and cook for 2–3 minutes, until the sauce slightly thickens.

1. Toss and Serve:

• Once the Brussels sprouts are roasted, remove them from the oven and transfer them to a serving dish.
• Drizzle the maple balsamic sauce over the Brussels sprouts and toss to coat evenly.
• Garnish with chopped parsley and serve warm.

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Tips:

• Optional Add-ins: For extra flavor, you can sprinkle some roasted nuts (like pecans or walnuts) on top before serving.
• Make it Sweet or Tangy: Adjust the amount of maple syrup or balsamic vinegar depending on how sweet or tangy you like your dish. You can also add a splash of soy sauce for an extra savory boost.
• Storage: Leftover Brussels sprouts can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.

These Maple Balsamic Brussels Sprouts are the perfect balance of savory, sweet, and tangy flavors, making them an irresistible addition to any meal!