Japanese Cabbage Salad is a refreshing and simple dish that highlights the crispness of cabbage with a flavorful dressing. Here’s how to make it, along with variations and tips for serving.
Ingredients
Basic Ingredients
- Cabbage: 4-5 cups shredded green cabbage (or a mix of green and red cabbage)
- Dressing:
- 2 tablespoons ponzu sauce (or soy sauce)
- 1 teaspoon toasted sesame oil
- Optional: splash of rice vinegar or lemon juice for extra tang
- Toppings:
- 1/2 cup sliced almonds (toasted or raw)
- 2-3 green onions, chopped
- Optional: sesame seeds for garnish
Alternative Ingredients
- Ramen Noodles: For added crunch, use broken ramen noodles (uncooked) in the salad.
- Mayonnaise Variation: Combine mayonnaise with soy sauce, rice vinegar, and sesame oil for a creamier dressing.
Instructions
- Prepare the Dressing: In a small bowl, whisk together the ponzu sauce and toasted sesame oil. Adjust the flavor with rice vinegar or lemon juice if desired.
- Shred the Cabbage: Use a mandolin or sharp knife to shred the cabbage finely. If using pre-shredded cabbage, ensure it’s fresh.
- Combine Ingredients: In a large bowl, toss the shredded cabbage with sliced almonds and chopped green onions.
- Dress the Salad: Drizzle the dressing over the salad just before serving and toss to coat evenly.
- Serve: Optionally, garnish with sesame seeds and serve immediately for maximum crunch.
Tips for Enjoyment
- Resting Time: Allowing the salad to rest for about 30 minutes can enhance the flavors as the cabbage absorbs the dressing.
- Serving Suggestions: This salad pairs well with grilled meats, fried dishes like tonkatsu, or can be enjoyed on its own as a light meal.
Nutritional Information
A typical serving contains approximately:
- Calories: 118 kcal
- Carbohydrates: 12g
- Protein: 4g
- Fat: 7g
To enhance your Japanese Cabbage Salad and address your queries, here are some suggestions:
Substantial Ingredients to Add
To make the salad more filling, consider incorporating:
- Proteins: Grilled chicken, shrimp, tofu, or edamame for added protein.
- Grains: Cooked quinoa, rice, or soba noodles can add heartiness.
- Vegetables: Shredded carrots, bell peppers, or cucumbers for extra crunch and nutrition.
- Fruits: Slices of avocado or mandarin oranges for a sweet contrast.
Types of Cabbage
You can use different types of cabbage in this salad:
- Napa Cabbage: Milder and sweeter, it adds a nice texture.
- Red Cabbage: Offers a vibrant color and slightly earthier flavor.
- Savoy Cabbage: Known for its crinkled leaves and tender texture, it works well raw in salads[1][2][3].
Storage Duration
The salad can be stored in the refrigerator for about 3 to 5 days. However, it’s best to keep the dressing separate until just before serving to maintain the cabbage’s crispness.
Main Dishes to Pair
This salad pairs well with various main dishes, such as:
- Grilled Meats: Chicken, pork, or beef.
- Seafood: Grilled fish or shrimp.
- Asian Dishes: Teriyaki chicken or stir-fried vegetables.
- Comfort Foods: Meatloaf or baked chicken breasts[4][5].
Nut Substitutions
If you want to substitute almonds, consider using:
- Cashews: For a creamy texture and mild flavor.
- Pecans or Walnuts: For a richer taste and crunch.
- Pumpkin Seeds (Pepitas): For a nut-free option that still provides crunch.
This Japanese Cabbage Salad is not only quick to prepare but also versatile, making it an excellent addition to any meal or as a standalone dish. Enjoy this vibrant salad that brings a taste of Japan to your table!