Vegetarian Thai Massaman Curry Recipe

Massaman curry is a rich, mildly spiced Thai dish that beautifully blends flavors from Persian and Indian cuisines. This vegetarian version is packed with vegetables and flavored with a fragrant curry paste, making it a hearty and satisfying meal. Here’s how to make a delicious vegetarian Massaman curry that everyone will love!

Ingredients

  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 4 ounces Massaman curry paste (store-bought or homemade)
  • 1 can (14 oz) coconut milk
  • 2 cups vegetable broth
  • 2 medium potatoes, peeled and diced
  • 2 carrots, sliced
  • 1 red bell pepper, chopped
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1 cup chickpeas (canned or cooked)
  • 2 tablespoons brown sugar (or agave syrup)
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • Juice of 1 lime
  • Fresh cilantro, for garnish
  • Roasted peanuts, for garnish (optional)

Instructions

  1. Sauté Aromatics:
  • In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
  1. Add Curry Paste:
  • Stir in the Massaman curry paste and cook for 2–3 minutes, allowing the flavors to meld and the paste to become aromatic.
  1. Incorporate Coconut Milk and Broth:
  • Pour in the coconut milk and vegetable broth, stirring until well combined. Bring the mixture to a gentle simmer.
  1. Add Vegetables:
  • Add the diced potatoes, sliced carrots, and chopped bell pepper to the pot. Simmer for about 10 minutes, or until the vegetables begin to soften.
  1. Finish with Green Beans and Chickpeas:
  • Stir in the green beans and chickpeas, along with the brown sugar and soy sauce. Simmer for an additional 5–7 minutes until all vegetables are tender.
  1. Adjust Seasoning:
  • Remove from heat and stir in the lime juice. Taste and adjust seasoning if necessary—add more soy sauce or sugar according to your preference.
  1. Serve:
  • Ladle the curry into bowls, garnishing with fresh cilantro and roasted peanuts if desired. Serve hot over jasmine rice or with naan bread.

Tips for Perfect Vegetarian Massaman Curry

  • Customize Your Vegetables: Feel free to add other veggies like zucchini, eggplant, or sweet potatoes based on your preferences.
  • Make It Spicy: If you enjoy heat, add some sliced red chili or a dash of sriracha.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove.

This vegetarian Massaman curry is not only easy to make but also bursting with flavor! It’s perfect for a cozy dinner or meal prep for the week ahead. Enjoy this delightful dish that brings together the best of Thai cuisine in a vegetarian-friendly way!

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