This Green Detox Smoothie combines nutrient-rich spinach, sweet banana, creamy almond milk, and energizing chia seeds to create a refreshing and detoxifying beverage. It’s perfect for a morning boost or a healthy snack!
Ingredients:
- 1 cup of fresh spinach (or frozen)
- 1 ripe banana
- 1 cup of unsweetened almond milk (or any plant-based milk of your choice)
- 1 tablespoon of chia seeds
- 1/2 teaspoon of lemon juice (optional, for extra freshness)
- Ice cubes (optional, for a chilled smoothie)
Instructions:
- Blend the Ingredients: In a blender, combine the spinach, banana, almond milk, and chia seeds. If you prefer a colder smoothie, add a handful of ice cubes.
- Optional Add-ins: If desired, add a squeeze of fresh lemon juice for an extra detoxifying boost and fresh flavor.
- Blend Until Smooth: Blend on high until smooth and creamy. Add more almond milk if you prefer a thinner consistency.
- Serve and Enjoy: Pour the smoothie into a glass and enjoy the fresh, nutrient-packed goodness!
Benefits:
- Detoxifying: Spinach is packed with antioxidants and nutrients that help detoxify and cleanse the body.
- Rich in Fiber: The banana and chia seeds provide fiber, which supports digestion and keeps you feeling full.
- Hydrating: Almond milk and chia seeds both help with hydration, while the smoothie’s high water content from spinach makes it refreshing.
- Energy Boosting: The combination of healthy fats from chia seeds and natural sugars from the banana gives you a sustained energy boost.
Enjoy this Green Detox Smoothie as a quick, easy, and delicious way to start your day on a healthy note!