Sweet Potato Pizza Crust Recipe (Vegan & Gluten Free

If you’re looking for a healthier alternative to traditional pizza crust, this Sweet Potato Pizza Crust is a game-changer! Made with just a few simple ingredients, this crust is not only gluten-free but also full of nutrients and flavor. The natural sweetness of the sweet potato pairs perfectly with savory toppings for a delicious, satisfying meal.

Sweet Potato Pizza Crust Recipe

Serves: 2-4 (depending on the size of your pizza)
Prep Time: 10 minutes
Cook Time: 30-35 minutes
Total Time: 45 minutes

Ingredients:

1 medium sweet potato (about 1 cup mashed)
1 cup almond flour (or any other gluten-free flour)
2 tablespoons ground flaxseeds (mixed with 6 tablespoons water to make a flax egg)
1 teaspoon baking powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil (optional for brushing)
1-2 teaspoons dried herbs (like oregano, thyme, or basil) for added flavor (optional)

Instructions:

1. Cook the Sweet Potato:

Pierce the sweet potato with a fork and microwave it for about 5-8 minutes, or until soft and fully cooked. Alternatively, you can roast or steam the sweet potato until it’s tender.
Let the sweet potato cool slightly, then peel and mash it in a bowl. You’ll need about 1 cup of mashed sweet potato for the dough.

2. Prepare the Flax Egg:

In a small bowl, combine the ground flaxseeds and water. Stir well and let it sit for 5 minutes to thicken.

3. Make the Dough:

In a large mixing bowl, combine the mashed sweet potato, almond flour, baking powder, garlic powder, onion powder, salt, pepper, and the flax egg.
Stir everything together until it forms a dough-like consistency. If the dough feels too wet, add a little more almond flour. If it’s too dry, add a teaspoon of water to help bring it together.

4. Shape the Pizza Crust:

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Transfer the dough onto the prepared baking sheet. Using your hands or a spatula, gently press the dough into a circular shape or rectangle (about 1/4-inch thick).

5. Bake the Crust:

Bake the crust for 15-18 minutes or until it starts to turn golden brown and slightly crispy on the edges.
If you like your crust extra crispy, you can flip it halfway through baking.

6. Top and Serve:

Once the crust is baked, remove it from the oven and add your favorite vegan toppings (such as tomato sauce, vegetables, vegan cheese, etc.).
Return the pizza to the oven and bake for another 8-10 minutes until the toppings are cooked and the crust is fully crisped up.
Remove from the oven, slice, and enjoy!

Tips for the Best Sweet Potato Pizza Crust:

Flour Options: You can swap almond flour for other gluten-free flours like coconut flour, oat flour, or a gluten-free all-purpose flour mix. If you don’t need it to be gluten-free, regular flour can also be used.
Flavor Variations: Add fresh herbs like rosemary or thyme directly to the dough for an extra burst of flavor.
Crispy Crust: For a crispier crust, try brushing the dough with olive oil before baking. You can also bake it on a pizza stone if you have one.
Toppings: Get creative with your toppings! Try roasted vegetables, plant-based sausage, olives, spinach, and more. You can even drizzle a bit of balsamic glaze over the top after baking for a sweet finish.

Why You’ll Love This Sweet Potato Pizza Crust:

Healthy: Packed with the goodness of sweet potatoes, this crust is a great source of vitamins A and C, fiber, and antioxidants.
Gluten-Free & Vegan: Perfect for those with gluten sensitivities or following a vegan lifestyle.
Customizable: Add any toppings you like! The sweet potato crust complements a wide range of pizza toppings, both savory and sweet.
Simple to Make: With just a few ingredients and minimal prep, this crust comes together quickly, making it a perfect weeknight meal.

This Sweet Potato Pizza Crust offers a nutritious and delicious twist on traditional pizza, making it perfect for anyone craving a healthier alternative. It’s crispy, savory, and surprisingly satisfying. Enjoy it with your favorite toppings for a delightful, wholesome meal!