Whole Roast Cauliflower with Warm Harissa Hummus: A Healthy Alternative

Whole Roast Cauliflower with Warm Harissa Hummus: A Healthy Alternative

Here’s a delicious Whole Roast Cauliflower with Warm Harissa Hummus recipe that’s healthy, flavorful, and makes a stunning centerpiece for any meal. This dish is easy to prepare, yet impressive, and perfect for gatherings or a cozy meal at home.


Whole Roast Cauliflower with Warm Harissa Hummus

Servings: 4–6
Prep Time: 10 minutes
Cook Time: 1 hour

Ingredients:

For the Cauliflower:

  • 1 large cauliflower head, leaves removed
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste

For the Harissa Hummus:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup tahini
  • 1–2 tablespoons harissa paste (adjust to your spice preference)
  • 2 tablespoons lemon juice
  • 1 garlic clove, minced
  • 1/4 cup water (adjust for consistency)
  • Salt, to taste
  • Olive oil, for drizzling

Garnishes:

  • Fresh parsley, chopped
  • Pomegranate seeds (optional, for color and sweetness)
  • Toasted pine nuts or sesame seeds (optional)

Instructions:

Preheat the Oven:

    • Preheat your oven to 400°F (200°C).

    Prepare the Cauliflower:

      • In a small bowl, mix the olive oil, smoked paprika, cumin, garlic powder, salt, and pepper. Rub this mixture all over the cauliflower, making sure to coat it evenly.

      Roast the Cauliflower:

        • Place the cauliflower on a baking sheet or in a cast-iron skillet. Roast for 45–60 minutes, or until the cauliflower is golden and tender when pierced with a knife.

        Prepare the Harissa Hummus:

          • While the cauliflower is roasting, make the hummus. In a food processor, combine the chickpeas, tahini, harissa paste, lemon juice, garlic, and salt. Blend until smooth, gradually adding water until the hummus reaches a creamy, spreadable consistency.
          • Transfer to a small pot and warm the hummus over low heat, stirring occasionally. Adjust seasoning to taste.

          Serve:

            • Place the warm hummus on a serving platter, spreading it to create a base. Place the roasted cauliflower on top of the hummus.
            • Garnish with chopped parsley, pomegranate seeds, and toasted pine nuts or sesame seeds if desired.

            Enjoy:

              • Serve as a main course or side dish, with pita bread or fresh veggies for dipping.

              Tips:

              • Adjust the Spice: Harissa can be quite spicy, so adjust the amount to suit your taste.
              • For Extra Flavor: Drizzle a little more olive oil and sprinkle additional spices on top before serving.

              This Whole Roast Cauliflower with Warm Harissa Hummus is a delicious, wholesome dish that’s visually appealing and packed with flavor. Enjoy it as a vegan main course or hearty side!

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