High-Protein Vegan Strawberry Baked Oats Recipe

This High-Protein Vegan Strawberry Baked Oats recipe is a nutritious, satisfying breakfast or snack that combines the goodness of oats with the sweetness of fresh strawberries and plant-based protein. Packed with fiber, healthy fats, and plant-based protein, it’s an ideal meal to keep you energized throughout the day.

Ingredients:

1 cup rolled oats
1/2 cup unsweetened almond milk (or any plant-based milk)
1/4 cup plant-based protein powder (vanilla or strawberry flavor works well)
1/4 cup chia seeds (or flaxseeds for extra fiber)
1/4 cup maple syrup or another sweetener of choice
1/2 tsp baking powder
1/2 tsp vanilla extract
1/4 tsp salt
1/2 cup fresh strawberries (chopped)
2 tbsp almond butter or peanut butter (optional, for extra richness)
Optional toppings: More strawberries, nuts, coconut yogurt, or nut butter

Instructions:

Preheat the oven: Preheat your oven to 350°F (175°C). Grease a baking dish (around 8×8 inches) with a little oil or line it with parchment paper.
Mix dry ingredients: In a large bowl, combine the rolled oats, plant-based protein powder, chia seeds, baking powder, salt, and vanilla extract. Stir everything together until well mixed.
Add wet ingredients: Pour in the almond milk, maple syrup, and almond butter (if using). Stir until all the ingredients are fully combined, and you have a thick, slightly creamy batter.
Add strawberries: Gently fold in the chopped strawberries, reserving a few for topping if desired.
Bake: Pour the oat mixture into the prepared baking dish and spread it out evenly. Top with the reserved strawberries (and any additional toppings you like, such as nuts or a drizzle of nut butter).
Bake in the oven: Place the dish in the oven and bake for 30-35 minutes, or until the oats are golden on top and a toothpick comes out clean when inserted in the center.
Cool and serve: Let the baked oats cool for a few minutes before serving. You can enjoy them warm as is or with extra toppings like coconut yogurt, fresh strawberries, or a drizzle of maple syrup.

High-Protein Vegan Strawberry Baked Oats Recipe

Tips:

Texture adjustment: For a creamier consistency, you can add an extra splash of plant-based milk before baking.
Protein boost: To increase the protein even more, consider adding a tablespoon of hemp seeds or pumpkin seeds.
Sweetness: Adjust the sweetness based on your preference by adding more or less maple syrup or sweetener.
Storage: Store leftover baked oats in an airtight container in the refrigerator for up to 3-4 days. You can reheat it in the microwave or oven.

This High-Protein Vegan Strawberry Baked Oats recipe is a perfect, wholesome meal that provides sustained energy while being deliciously sweet and satisfying. Enjoy it as part of your breakfast, snack, or meal prep for the week!