Simple Vegetarian Pancakes Recipe

These vegetarian pancakes are easy to make and delicious, perfect for breakfast or brunch. Here’s a straightforward recipe that yields fluffy pancakes without the use of eggs or dairy.

Ingredients

• 1 cup all-purpose flour (or whole wheat flour)
• 1 tablespoon baking powder
• 1/4 teaspoon salt
• 2 tablespoons sugar (or maple syrup)
• 1 cup milk (dairy or any plant-based milk like almond, soy, or oat)
• 2 tablespoons vegetable oil (optional; can be omitted for oil-free pancakes)
• 1 teaspoon vanilla extract (optional)

Instructions

1. Mix Dry Ingredients: In a large bowl, whisk together the flour, baking powder, salt, and sugar.
2. Combine Wet Ingredients: In another bowl, mix the milk, oil (if using), and vanilla extract until well combined.
3. Combine Mixtures: Pour the wet ingredients into the dry ingredients. Stir gently until just combined; a few lumps are okay. Avoid over-mixing to keep the pancakes fluffy.
4. Cook Pancakes:

• Heat a non-stick skillet or griddle over medium heat. Lightly grease it with oil if desired.
• Pour about 1/4 cup of batter onto the skillet for each pancake.
• Cook until bubbles form on the surface (about 2-3 minutes), then flip and cook for another 1-2 minutes until golden brown.

1. Serve: Enjoy warm with your favorite toppings such as syrup, fresh fruits, or yogurt.

Tips for Variations

• Add-ins: You can mix in blueberries, chocolate chips, or nuts into the batter before cooking.
• Flour Options: Substitute with whole wheat flour or a gluten-free blend for different dietary needs.
• Oil-Free Option: Replace oil with unsweetened applesauce or additional milk for a healthier version.

Tips for Making Vegan Pancakes Extra Fluffy

1. Use Baking Powder: Ensure you’re using a sufficient amount of baking powder; typically, 1 tablespoon per cup of flour is recommended for fluffy pancakes.
2. Don’t Overmix the Batter: Stir the batter until just combined. A few lumps are okay, as overmixing can lead to dense pancakes.
3. Let the Batter Rest: Allow the batter to rest for about 5-10 minutes before cooking. This helps the gluten relax and leads to a lighter texture.
4. Use Carbonated Liquid: Substitute some of the liquid with sparkling water or soda water for added fluffiness due to the carbonation.
5. Add a Vegan Buttermilk Substitute: Mix plant-based milk with a tablespoon of vinegar or lemon juice and let it sit for a few minutes. This creates acidity that can help with leavening.

Adding Protein Powder to Vegan Pancakes

Yes, you can add protein powder to vegan pancakes. It’s best to use a recipe specifically designed for protein pancakes, as it will adjust the flour and liquid ratios accordingly to maintain texture and moisture balance. For example, using about 1/4 to 1/3 cup of protein powder in place of some flour works well.

Making Vegan Pancakes with a Crispy Exterior

To achieve a crispy exterior on your vegan pancakes:

• Increase Cooking Temperature: Cook your pancakes on medium-high heat instead of medium, allowing them to develop a crispy crust.
• Use Oil or Vegan Butter: Lightly grease the pan with oil or vegan butter before cooking each pancake, which helps create that crispy edge.
• Add Cornstarch: Mixing in a tablespoon of cornstarch with your flour can help create a crispier texture.

Vegan Pancake Recipes with a Twist

Here are some creative vegan pancake recipes:

• Banana Oatmeal Pancakes: Blend rolled oats and ripe bananas into the batter for added fiber and flavor.
• Chocolate Protein Pancakes: Incorporate cocoa powder and chocolate protein powder for a delicious twist.
• Savory Herb Pancakes: Add chopped herbs like chives or spinach for a savory version that pairs well with avocado or tomato.
• Pumpkin Spice Pancakes: Use pumpkin puree and spices like cinnamon and nutmeg for a seasonal treat.

Keeping Vegan Pancakes Fresh Longer

To keep vegan pancakes fresh:

• Store Properly: Allow pancakes to cool completely before storing them in an airtight container in the refrigerator. They can last up to 4-5 days.
• Freezing: For longer storage, freeze pancakes separated by parchment paper in an airtight container or freezer bag. They can be reheated directly from frozen in the toaster or microwave.
• Reheating Tips: When reheating, consider using an oven or toaster oven at a low temperature to maintain their texture instead of microwaving, which can make them soggy.

These tips and variations will help you create delicious vegan pancakes that are fluffy, flavorful, and long-lasting!